Free Meditation Classes

Experience inner peace and joy using the simple Sahaja Yoga Meditation technique.

Over 100 free weekly classes in Sydney and Australia Wide.
• For beginners and regulars. Join in at any time, no booking required.
• Meditation techniques are very easy to learn.
• No physical exercises, postures or special clothing required.
• We sit on chairs.
• Classes are always Free

Class locations & more info at: free meditation or call 1300 724 252

Finding balance in life: how meditate at home, how to keep in balance, techniques to help reduce stress. All sessions include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q&A sessions.

Sahaja Yoga meditation aims to address imbalances by awakening our innate spiritual potential.

This is a simple but profound experience that can naturally help us to harmonise and integrate our life. Regular meditation can help to eliminate much of our inner stress and tension.